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It's not you : identifying and healing from narcissistic people / Ramani Durvasula, PhD.

Durvasula, Ramani, (author.).

Summary:
"Healing and thriving after or even during a narcissistic relationship can be challenging, but it is possible. It's Not You shows that the first step is to stop trying to change the narcissistic person, stop blaming yourself, and start giving yourself permission to foster your autonomy and sense of self outside of this relationship"-- Provided by publisher.

Record details

  • ISBN: 9780593492628
  • ISBN: 0593492625
  • Physical Description: xxviii, 333 pages ;  22 cm
  • Publisher: [New York] : The Open Field/Penguin Life, [2024]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Formatted Contents Note:
Part I: the narcissistic relationship -- Clarifying narcissism -- Death by a thousand cuts: the narcissistic relationship -- The fallout: the impact of narcissistic abuse -- Part II: recognition, recovery, healing, and growth -- Understand your backstory -- Embrace radical acceptance -- Grief and healing from -- Narcissistic relationships -- Become more narcissist resistant -- Heal and grow when you stay -- Rewrite your story.
Subject: Narcissism.
Autonomy.

Available copies

  • 2 of 3 copies available at Berks County. (Show)
  • 1 of 2 copies available at RACC.

Holds

  • 0 current holds with 3 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Circulation Modifier Status Due Date Courses
RACC BF575.N35 D877 2024 (Text) 33624024975904 Books Checked Out 10/25/2024
RACC New - BF575.N35 D877 2024 (Text) 33624024979955 New Available -


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